Sleep & Stress Management

Sleep problems and difficulty coping with stress are common issues in today’s complicated world. Often the two issues are related and can stem from a variety of factors such as hormones, lifestyle, nutrition, the environment, or chronic pain. An effective way to address these issues is through a holistic and personalized 360 program designed specifically for you. Different modalities are combined to address a range of sleep disorders and to help with stress management. Each individual is unique, so packages range accordingly to establish new and healthier sleep patterns and stress management skills.

Your first session will include: A consultation and assessment with your primary practitioner who will guide the formulation of your program. Modalities include Acupuncture, Homeopathy, Massage and Nutrition. Package may include customer Herbal Remedies for an addition fee.

Kindly call for more information and pricing.

Sleep & Stress Management Sleep & Stress Management

The secret of health for both mind and body is not to morn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.

Gautama Siddhartha

Let no one ever come to you without leaving better.

- Mother Theresa